Chewing Gum Dinner Pockets

Chewing Gum Dinner Pockets

recipe by

380
calories
10
ingredients
4
servings
3.61

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Ingredients

3 ozs roast beef about 1 cup when chopped cooked
1 potatoes cooked and mashed, about ½ cup
1/2 oz sun-dried tomatoes minced
1/4 cup balsamic reduction blueberry, recipe below
1 pie dough double crust
6 ozs blueberries fresh or defrosted
1/2 oz butter softened
1/2 oz flour
2 ozs beef stock

Nutrition Facts

380
calories
18
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 20mg
7%
Sodium 720mg
30%
Potassium 480mg
14%
Total Carbohydrates 44g
15%
Dietary Fiber 4g
16%
Sugars 11g
Protein 11g
22%
Vitamin A
4%
Vitamin C
30%
Calcium
4%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13