Hummus with Lamb

Hummus with Lamb

recipe by

380
calories
20
ingredients
8
servings
49

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Ingredients

8 ozs ground lamb ground
1/2 yellow onion finely diced
1 tbsp olive oil
1/2 tsp ground cumin
1/2 tsp paprika powder
1/4 tsp black pepper
1 tsp salt
15 ozs garbanzo drained
1/4 cup water
1/2 lemon a small
2 tbsps tahini sesame paste
1 tbsp pinenuts
1 tbsp parsley finely chopped
extra-virgin olive oil for drizzling

Nutrition Facts

380
calories
20
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 380
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 420mg
18%
Potassium 600mg
17%
Total Carbohydrates 36g
12%
Dietary Fiber 10g
40%
Sugars 6g
Protein 16g
32%
Vitamin A
4%
Vitamin C
15%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12