470
calories
11
ingredients
4
servings
14
Click to save recipe for later!
Related categories: Main DishesBarbecueMicrowavingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 chicken large butterfly cut
1/3 cup melted butter
300 ml pineapple juice
2 lime
2 tbsps white vinegar
6 cloves garlic minced
1/2 tsp cayenne
1 tsp dried oregano
1 tbsp tumeric
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Ang SarapNutrition Facts
470
calories
23
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 200
% Daily Value*
Total Fat 23g
35%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 190mg
63%
Sodium 480mg
20%
Potassium 780mg
22%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 9g
Protein 47g
94%
Vitamin A
15%
Vitamin C
45%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
