Ingredients
unsalted butter for baking dish
1 bunch asparagus
1 1/2 lbs water
freshly ground pepper Gray salt and
bread crumbs Seasoned, recipe follows
8 slices prosciutto
2 tbsps extra-virgin olive oil
1 1/2 tsps extra-virgin olive oil
2 cloves minced garlic
1/4 cup bread crumbs fine dried
1 pinch gray salt
1 tbsp fresh parsley leaves finely chopped
1 tsp grated lemon zest freshly
1 tbsp freshly grated parmesan
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Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
120
calories
19
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 120
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 15mg
5%
Sodium 85mg
4%
Potassium 160mg
5%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 1g
Protein 6g
12%
Vitamin A
8%
Vitamin C
8%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 5
