270
calories
17
ingredients
4
servings
327
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Related categories: SaladsBoilingDairy-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup quinoa
2 cups water
1/4 tsp salt
1 cup red cabbage chopped
1 cup edamame shelled and cooked
1 red bell pepper chopped
1/2 cup shredded carrots
1 cup cucumber diced
1/4 cup soy sauce lite, or tamari sauce
1 tbsp sesame oil
1 tbsp rice vinegar
2 tbsps green onions chopped
1/4 cup chopped cilantro
1 tbsp sesame seeds
1/4 tsp ginger grated
1/8 tsp red pepper flakes
black pepper Salt and, to taste
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
270
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1000mg
42%
Potassium 640mg
18%
Total Carbohydrates 38g
13%
Dietary Fiber 7g
28%
Sugars 4g
Protein 11g
22%
Vitamin A
70%
Vitamin C
90%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
