100
calories
15
ingredients
12
servings
18
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Ingredients
1/4 cup panko breadcrumbs
1 1/4 lbs ground turkey 93% lean
1 eggs
1 tbsp ginger minced
1 clove garlic minced
1/2 tsp salt
1/4 cup fresh cilantro chopped
3 scallions chopped
1 tbsp low sodium soy sauce
2 tsps sesame oil
4 tbsps low sodium soy sauce
2 tsps sesame oil
2 tbsps fresh lime juice
2 tbsps water
1 scallions fresh, chopped
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Recipe Instructions
Read the instructions at Food CharlatanNutrition Facts
100
calories
6
g fat
0
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 100
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 55mg
18%
Sodium 360mg
15%
Potassium 150mg
4%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 9g
18%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 6
