240
calories
9
ingredients
6
servings
4
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Related categories: Lunch And SnacksHalloweenDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1/3 cup popcorn kernels
1 tbsp coconut oil or extra-virgin olive oil
6 cups popped popcorn
3/4 cup sliced almonds or other nuts, optional
1/2 cup maple syrup real
3 tbsps almond butter or nut butter of choice, peanut butter and cashew butter work, too
1 1/2 tsps pure vanilla extract
1/4 tsp sea salt
1/4 tsp cinnamon plus more for sprinkling
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Recipe Instructions
Read the instructions at Cookie and KateNutrition Facts
240
calories
13
g fat
17
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 240
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 55mg
2%
Potassium 230mg
7%
Total Carbohydrates 29g
10%
Dietary Fiber 3g
12%
Sugars 17g
Protein 5g
10%
Vitamin A
0%
Vitamin C
0%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
