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Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

recipe by

370
calories
8
ingredients
2
servings
3.7366

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Ingredients

1 cup pumpkin purée
2/3 cup coconut milk
2 tbsps almond butter
1/2 frozen banana
2 medjool date dried, pitted
1 tsp pumpkin pie spice store-bought or homemade
pumpkin pie spice
whipped cream

Recipe Instructions

Read the instructions at The Kitchn

Nutrition Facts

370
calories
29
g fat
10
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 370
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 18g
90%
Trans Fat g
Cholesterol 0mg
0%
Sodium 310mg
13%
Potassium 710mg
20%
Total Carbohydrates 27g
9%
Dietary Fiber 7g
28%
Sugars 10g
Protein 6g
12%
Vitamin A
380%
Vitamin C
20%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 17

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