Crockpot Pumpkin Custard

Crockpot Pumpkin Custard

recipe by

240
calories
9
ingredients
4
servings
3.62

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Ingredients

3 cups cooked pumpkin or butternut squash, how to cook squash- using organic canned is an easy though more expensive substitute
6 eggs
1/4 cup coconut milk full fat
2 packets stevia
2 packets stevia
1/4 cup maple syrup
1/2 tsp ginger
1/2 tsp cinnamon
1 pinch sea salt

Nutrition Facts

240
calories
11
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 315mg
105%
Sodium 150mg
6%
Potassium 810mg
23%
Total Carbohydrates 28g
9%
Dietary Fiber 2g
8%
Sugars 15g
Protein 12g
24%
Vitamin A
280%
Vitamin C
30%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9