400
calories
9
ingredients
4
servings
6
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Related categories: Breakfast And BrunchDessertsSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
200 grams self rising flour
1 tsp baking powder
1 eggs
300 ml milk
1 knob butter
150 grams blueberries pack
maple syrup or golden
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Recipe Instructions
Read the instructions at Katie CakesNutrition Facts
400
calories
17
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 85mg
28%
Sodium 900mg
38%
Potassium 270mg
8%
Total Carbohydrates 52g
17%
Dietary Fiber 2g
8%
Sugars 12g
Protein 10g
20%
Vitamin A
8%
Vitamin C
8%
Calcium
35%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
