Salmon, Goat Cheese and Apple Napoleons

Salmon, Goat Cheese and Apple Napoleons

recipe by

220
calories
8
ingredients
3
servings
3.640

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Ingredients

2 ozs goat cheese softened
2 ozs smoked salmon torn into small pieces
1 cup cucumber cut into small dice
1/4 cup purple onion cut into small dice
2 tbsps capers
olive oil for drizzling

Nutrition Facts

220
calories
14
g fat
8
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 220
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 640mg
27%
Potassium 220mg
6%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 8g
Protein 10g
20%
Vitamin A
10%
Vitamin C
10%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8