Chilli-crusted Tilapia with Cauliflower Rice

Chilli-crusted Tilapia with Cauliflower Rice

recipe by

140
calories
9
ingredients
4
servings
49

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

1 tsp tumeric
3 tbsps coconut oil
1 pinch salt
1 tbsp olive oil

Nutrition Facts

140
calories
14
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 0mg
0%
Sodium 90mg
4%
Potassium 230mg
7%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
4%
Vitamin C
35%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7