110
calories
12
ingredients
4
servings
2
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Related categories: Lunch And SnacksFallDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
2 tbsps extra-virgin olive oil
1/2 cup chopped onion
2 tsps curry powder
1 garlic cloves grated
1 tsp peeled fresh ginger grated
1/2 cup apples chopped peeled, I used a golden delicious
1/4 cup raisins optional
1 tbsp cinnamon or more/less to taste
1 tsp coarse salt
1/2 cup walnut pieces
1 tbsp chopped cilantro fresh
1 tbsp lemon juice I didn’t have so left out
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Recipe Instructions
Read the instructions at Time2EatNutrition Facts
110
calories
7
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 310mg
13%
Potassium 130mg
4%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein 1g
2%
Vitamin A
2%
Vitamin C
8%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
