Super Power Chia Bread

Super Power Chia Bread

recipe by

230
calories
12
ingredients
4
servings
3.6264

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Ingredients

1/2 cup chia seeds
1/2 cup pumpkin seeds
1/2 cup gluten-free rolled oats ground into a flour
1/4 cup raw buckwheat groats ground into a flour, or more oat flour
1 tsp sugar
1/2 tsp dried thyme
1/2 tsp fine sea salt
1/4 tsp garlic powder
1/4 tsp onion powder
1 cup water

Nutrition Facts

230
calories
17
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 290mg
8%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 2g
Protein 10g
20%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 13