Mexican Quinoa Casserole

Mexican Quinoa Casserole

recipe by

320
calories
17
ingredients
6
servings
3.52

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Ingredients

1 cup quinoa
2 cups water
1/2 tsp salt
2 tbsps olive oil
2 garlic cloves crushed
3 bell pepper any color, diced
1/2 jalapeno chilies seeded and diced
1 tbsp cumin
2 cups plum tomatoes chopped, seeded
15 ozs black beans can of, rinsed and drained
1/2 cup cilantro for garnish, chopped
1/4 cup green onions for garnish, chopped
1/4 cup ripe olives sliced
1 cup monterey jack shredded

Nutrition Facts

320
calories
13
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 8
SmartPoints: 21