80
calories
8
ingredients
16
servings
15
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Related categories: Breakfast And BrunchBlendingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
12 pitted date
2 tsps almond extract pure
1/4 cup cacao powder
1/2 cup rolled oats – uncooked
1/2 cup peanuts almonds, pistachios, or cashews
1/2 cup sunflower seeds
1/2 apples – peeled
1 tbsp flax seeds
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Recipe Instructions
Read the instructions at VeganosityNutrition Facts
80
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 80
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 90mg
3%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 3g
6%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
