270
calories
15
ingredients
4
servings
4
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Related categories: SoupsFryingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
2 cups onions chopped
2 celery ribs chopped
3 tbsps olive oil
6 cups carrots grated
2 tbsps chopped parsley
6 cups vegetable stock or chicken stock
2 tbsps fresh coriander chopped
1 tsp coriander dried
1 1/2 tsps cumin
orange zest of an
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Recipe Instructions
Read the instructions at Drizzle & DipNutrition Facts
270
calories
12
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1740mg
73%
Potassium 840mg
24%
Total Carbohydrates 38g
13%
Dietary Fiber 10g
40%
Sugars 16g
Protein 4g
8%
Vitamin A
580%
Vitamin C
90%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 17
