250
calories
9
ingredients
2
servings
45
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Related categories: Main DishesSeafood-freePeanut-freeTree-nut-freeSoy-freeQuick-and-easy
Ingredients
6 mushrooms white cupped, sliced, about 1/2 cup
3 tbsps red bell pepper finely chopped
2 tbsps butter
2 chicken breasts poached small, cut into cubes, 1 cup of meat
1 egg yolks medium, lightly beaten
2 tbsps dry sherry
2 tbsps flat leaf parsley chopped
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
250
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 250
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 170mg
57%
Sodium 570mg
24%
Potassium 590mg
17%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 23g
46%
Vitamin A
20%
Vitamin C
35%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
