Smoked Haddock And Spinach Soufflés

Smoked Haddock And Spinach Soufflés

recipe by

350
calories
10
ingredients
6
servings
3.54

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Ingredients

50 grams butter
50 grams parmesan cheese
350 grams smoked haddock
6 tbsps double cream
50 grams plain flour
300 ml low-fat milk
50 grams mature cheddar
4 eggs
450 grams water defrosted and all, squeezed out, this will leave you with approx 250g
nutmeg a pinch, freshly grated

Nutrition Facts

350
calories
22
g fat
4
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12