120
calories
11
ingredients
5
servings
1
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Ingredients
1 tbsp unsalted butter
1 tbsp extra-virgin olive oil
10 ozs carrots rainbow
1/2 cup water
1 orange medium
2 tbsps maple syrup
1 tbsp lemon juice
1 tsp ginger freshly grated
flat leaf parsley freshly chopped, for garnish
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Recipe Instructions
Read the instructions at Flavor The MomentsNutrition Facts
120
calories
5
g fat
8
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 120
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 200mg
8%
Potassium 320mg
9%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 8g
Protein 1g
2%
Vitamin A
200%
Vitamin C
60%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
