Parmesan Crumbed Asparagus

Parmesan Crumbed Asparagus

recipe by

330
calories
12
ingredients
4
servings
3.521

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Ingredients

250 grams asparagus spears fresh
1/2 cup flour
1 eggs lightly beaten
1/2 cup parmesan cheese shredded
1/2 cup bread crumbs
vegetable oil or Sunflower, for frying
1/2 cup mayonnaise
1 clove garlic finely chopped
1 tbsp chopped parsley finely
1 tbsp chives finely chopped

Nutrition Facts

330
calories
21
g fat
3
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11