Pancake Souffle Muffins with Spiced Strawberry Pinot Jam

Pancake Souffle Muffins with Spiced Strawberry Pinot Jam

recipe by

150
calories
15
ingredients
24
servings
3.746

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Ingredients

10 1/2 ozs all-purpose flour
4 1/2 ozs cake flour 1 cup plus 2 Tbs
2 tsps baking soda
6 large eggs separated and at room temperature
3 ozs unsalted butter melted and cooled slightly
3 1/3 cups buttermilk room temperature
jam

Nutrition Facts

150
calories
5
g fat
7
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 150
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 65mg
22%
Sodium 250mg
10%
Potassium 115mg
3%
Total Carbohydrates 21g
7%
Dietary Fiber 0g
0%
Sugars 7g
Protein 5g
10%
Vitamin A
4%
Vitamin C
2%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 12