60
calories
10
ingredients
4
servings
4
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Related categories: Main DishesBrowningDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
300 grams pork fillet cut in thin strips
1 red pepper small, cut in julienne
1 carrots cut in julienne
100 grams pineapple chunks
10 grams ginger
40 grams beansprouts or water chesnuts
1 spring onions green part only, sliced
2 tbsps tamari soy sauce wheat free soy sauce, or white wine vinegar
150 ml pineapple juice
1 tsp cornflour
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Recipe Instructions
Read the instructions at Me and My IBSNutrition Facts
60
calories
0
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 520mg
22%
Potassium 240mg
7%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 9g
Protein 2g
4%
Vitamin A
70%
Vitamin C
90%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 3
