500
calories
9
ingredients
6
servings
1,100
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Ingredients
1 lb ground pork
1 lb ground beef
1/2 green pepper finely chopped
1 onion large, finely chopped
1 cup bread crumbs I used Panko
1/2 cup milk
1 eggs
1 cup barbecue sauce I used Guy Fieri's BBQ sauce
salt and pepper to taste
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
500
calories
29
g fat
13
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 500
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 145mg
48%
Sodium 820mg
34%
Potassium 630mg
18%
Total Carbohydrates 27g
9%
Dietary Fiber 1g
4%
Sugars 13g
Protein 31g
62%
Vitamin A
4%
Vitamin C
20%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
