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Olive Tapenade

Olive Tapenade

recipe by

60
calories
7
ingredients
8
servings
3.6460

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Ingredients

1 cup kalamata pitted
5 cloves garlic
1/4 cup chopped parsley
2 tbsps olive oil
1 lemon
1 tbsp capers
pepper to taste

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

60
calories
5
g fat
0
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 60
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 55mg
2%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 0g
Protein 1g
2%
Vitamin A
6%
Vitamin C
25%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3

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