210
calories
3
ingredients
2
servings
1
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Ingredients
2 cups yogurt plain, full-fat cow’s milk
goat yogurt 2 cups plain, full-fat, or if not available, use all cow’s milk
1/2 tsp coarse sea salt
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Recipe Instructions
Read the instructions at Meal Planning Maven - Linda S.Nutrition Facts
210
calories
10
g fat
17
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 210
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 45mg
15%
Sodium 470mg
20%
Potassium 530mg
15%
Total Carbohydrates 17g
6%
Dietary Fiber 0g
0%
Sugars 17g
Protein 10g
20%
Vitamin A
8%
Vitamin C
6%
Calcium
40%
Iron
0%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
