Artichoke Chicken Pasta

Artichoke Chicken Pasta

recipe by

320
calories
16
ingredients
6
servings
3.651

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Ingredients

6 ozs noodles uncooked, whole wheat pasta
2 tsps olive oil
15 ozs artichoke hearts in water, drained, rinsed and chopped
1 cup broccoli fresh
1 cup cherry tomatoes halved
1 cup fresh mushrooms sliced
3/4 cup white wine
4 garlic cloves minced
fresh parsley *OPTIONAL, chopped, to garnish

Recipe Instructions

Read the instructions at LaaLoosh

Nutrition Facts

320
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 320
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 300mg
13%
Potassium 810mg
23%
Total Carbohydrates 38g
13%
Dietary Fiber 9g
36%
Sugars 3g
Protein 25g
50%
Vitamin A
10%
Vitamin C
45%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12