220
calories
10
ingredients
6
servings
15
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Related categories: SaladsAmericanSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/4 cup sour cream
2 tbsps maple syrup
2 tsps lemon zest
2 tbsps fresh lemon juice
1 tsp poppy seeds
6 orange a mix of Navel & Cara Cara work nicely
2 tangerine seedless
1 shallots thinly sliced
5 ozs baby arugula
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Recipe Instructions
Read the instructions at Noble PigNutrition Facts
220
calories
2
g fat
14
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 20mg
1%
Potassium 710mg
20%
Total Carbohydrates 50g
17%
Dietary Fiber 11g
44%
Sugars 14g
Protein 5g
10%
Vitamin A
45%
Vitamin C
290%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
