110
calories
17
ingredients
6
servings
9
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Ingredients
1 ground lamb kilo
3 tbsps vegetable oil
1 cinnamon sticks small
1 tsp cumin seed
3 clove
2 onions – finely chopped
1 tbsp garlic paste
1 tbsp ginger paste
2 green chilies – finely chopped
2 tbsps tomato paste
2 tbsps garam masala
1 tbsp masala balti
1 tbsp cumin
1 tsp chili pepper
garlic slivers – to taste
3 tbsps fresh coriander chopped
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Recipe Instructions
Read the instructions at The Curry GuyNutrition Facts
110
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 110
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Potassium 280mg
8%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 2g
4%
Vitamin A
8%
Vitamin C
70%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
