170
calories
13
ingredients
5
servings
26
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 onion small, peeled and cut in half
6 cloves garlic peeled and cut in half, any green centers discarded
1 red bell pepper ribs and seeds removed and cut in half
1 orange bell pepper ribs and seeds removed and cut in half
1 bell pepper yellow bell, halved, ribs and seeds removed
1 jalapeno chilies halved, ribs and seeds removed, optional
2 tbsps palm oil or olive oil
1 tsp salt
1 tsp ground black pepper
12 cups collard greens roughly cut or torn, stems removed
1/4 cup water
12 cups curly kale roughly cut or torn, stems removed
6 cups spinach leaves roughly cut or torn, stems removed
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
170
calories
6
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 550mg
23%
Potassium 960mg
27%
Total Carbohydrates 25g
8%
Dietary Fiber 8g
32%
Sugars 4g
Protein 7g
14%
Vitamin A
480%
Vitamin C
380%
Calcium
30%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 12
