Slow Cooked Greens, Brazilian Style

Slow Cooked Greens, Brazilian Style

recipe by

170
calories
13
ingredients
5
servings
3.626

Click to save recipe for later!

Ingredients

2 onion small, peeled and cut in half
6 cloves garlic peeled and cut in half, any green centers discarded
1 red bell pepper ribs and seeds removed and cut in half
1 orange bell pepper ribs and seeds removed and cut in half
1 bell pepper yellow bell, halved, ribs and seeds removed
1 jalapeno chilies halved, ribs and seeds removed, optional
2 tbsps palm oil or olive oil
1 tsp salt
12 cups collard greens roughly cut or torn, stems removed
1/4 cup water
12 cups curly kale roughly cut or torn, stems removed
6 cups spinach leaves roughly cut or torn, stems removed

Nutrition Facts

170
calories
6
g fat
4
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 4
SmartPoints: 12