Vegan Chanterelle Cream Soup

Vegan Chanterelle Cream Soup

recipe by

450
calories
13
ingredients
4
servings
3.523

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Ingredients

1 tbsp coconut oil Flavor-neutral, or ghee
1 yellow onion large
1 tsp dried thyme or fresh
4 cloves garlic
200 grams chanterelle scant ½ lb
1/2 lemon
1 1/2 cups white beans navy, butter, cannelini, great northern
2 tbsps spelt flour light, or other light whole grain flour

Nutrition Facts

450
calories
11
g fat
7
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13