500
calories
12
ingredients
4
servings
7
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Ingredients
3 cups chicken stock
1 1/2 cups water
1 1/2 cups cornmeal medium/coarse, slow-cooking polenta
1 1/2 cups cherry tomatoes halved
1 cup parmesan cheese grated
1 cup mozzarella cheese shredded
1/2 cup sharp cheddar cheese grated
3 tbsps butter plus extra for baking dish
1 tbsp basil roughly chopped
1/4 tsp nutmeg
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Recipe Instructions
Read the instructions at 12TomatoesNutrition Facts
500
calories
24
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 60mg
20%
Sodium 980mg
41%
Potassium 600mg
17%
Total Carbohydrates 48g
16%
Dietary Fiber 6g
24%
Sugars 7g
Protein 23g
46%
Vitamin A
25%
Vitamin C
15%
Calcium
40%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
