Purelytwins

Purelytwins

recipe by

470
calories
18
ingredients
4
servings
3.52

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Ingredients

brownies Protein Bars:
1 cup protein powder hemp, 4 oz
1/2 cup cacao powder 2 oz
1/4 cup arrowroot 1 oz
1/4 cup coconut flour 1 oz
1 eggs or 1 flax gel, 1 1/2 tbsp flax gel with 3 tbsp water, let sit to make gel
1/2 cup applesauce 4 oz
1/2 cup hot water
frosting Coconut
1/2 cup coconut milk
candy canes crushed for topping

Nutrition Facts

470
calories
28
g fat
22
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 13
SmartPoints: 19

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