420
calories
8
ingredients
3
servings
272
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 avocado diced into small pieces
1 tbsp fresh lime juice
1/2 tsp salt I used Vege-Sal
1 can black beans rinsed well
1 cup tomatillos chopped fresh
1 cup chopped cilantro use more or less to taste
1 tsp Tabasco Green Pepper Sauce or other hot sauce of your choice
1 tbsp olive oil
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
420
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 420
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 400mg
17%
Potassium 1630mg
47%
Total Carbohydrates 57g
19%
Dietary Fiber 17g
68%
Sugars 5g
Protein 19g
38%
Vitamin A
10%
Vitamin C
30%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 11SmartPoints: 12
