OVEN ROASTED SARDINES ON SOURDOUGH TOAST

OVEN ROASTED SARDINES ON SOURDOUGH TOAST

recipe by

500
calories
9
ingredients
2
servings
3.77

Click to save recipe for later!

Ingredients

3 sardines or pilchards
400 grams tomatoes tinned
1 onions cut into rings
clove garlic
3 slices sourdough bread to serve
2 tbsps oil – use the oil from the tin of sardines, drained and reserved
parsley Fistful of

Nutrition Facts

500
calories
17
g fat
11
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 13
SmartPoints: 19