420
calories
13
ingredients
4
servings
1
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Related categories: SaladsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
5 tomatoes cocktail, or 2 large tomatoes
1 yellow bell pepper I used orange
1/2 cup parsley chopped
1/4 cup mint chopped
1 cup goat cheese crumbled
1/2 cup pomegranate seeds
1 lemon
1 lemon
2 tbsps olive oil
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
420
calories
28
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 60mg
20%
Sodium 410mg
17%
Potassium 840mg
24%
Total Carbohydrates 27g
9%
Dietary Fiber 8g
32%
Sugars 13g
Protein 22g
44%
Vitamin A
80%
Vitamin C
280%
Calcium
60%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
