Parsnip and Barley Risotto

Parsnip and Barley Risotto

recipe by

500
calories
13
ingredients
3
servings
3.50

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Ingredients

3/4 cup pearl barley
3 cups water or stock
2 tbsps butter
2 tbsps olive oil
1 onions small, diced
2 cloves garlic minced
2 1/2 cups parsnips peeled and grated
1 tsp dried sage
1 pinch nutmeg
1 cup milk

Nutrition Facts

500
calories
21
g fat
12
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 13
SmartPoints: 18