420
calories
12
ingredients
4
servings
24
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Related categories: Breakfast And BrunchBreadsBakingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 1/4 cups gluten-free rolled oats Bob's Red Mill
1 cup gluten Free Blanched Almond Flour
1 tsp baking powder
1 tsp cinnamon
1 tsp xanthan gum
1/8 tsp salt
1 3/4 cups almond milk
2 tbsps coconut oil melted
1/4 cup maple syrup grade B if possible.
1/4 cup chopped pecans
1 cup fruit your favorite chopped
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Recipe Instructions
Read the instructions at Fearless DiningNutrition Facts
420
calories
17
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 105mg
35%
Sodium 310mg
13%
Potassium 350mg
10%
Total Carbohydrates 30g
10%
Dietary Fiber 2g
8%
Sugars 21g
Protein 39g
78%
Vitamin A
15%
Vitamin C
15%
Calcium
30%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
