460
calories
4
ingredients
4
servings
4
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 cups flour a little extra if you are doing the well method
4 eggs
olive oil Small splash
1 pinch salt
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Recipe Instructions
Read the instructions at The Food in My BeardNutrition Facts
460
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 210mg
70%
Sodium 150mg
6%
Potassium 170mg
5%
Total Carbohydrates 72g
24%
Dietary Fiber 3g
12%
Sugars 1g
Protein 16g
32%
Vitamin A
6%
Vitamin C
0%
Calcium
4%
Iron
30%
Weight Watchers Points
PointsPlus: 12SmartPoints: 13
