olive oil from 1 teaspoon to 2 tablespoons, depending how much you feel like using
1 onion small, diced medium
2 cloves garlic minced
1/2 tsp celery seed
1 dash black pepper fresh
1 tsp salt
1/2 cup green lentil
1 1/2 cups baby carrots
2 lbs plum tomatoes chopped
1 lb yukon gold potatoes small, sliced in half, if using large ones, cut into about 1 inch pieces
3 leeks white & light green parts only, in 1 inch chunks, and washed well
fresh rosemary or thyme, to serve, realistically, only if you’re taking food photos
1/2 tsp salt
2 tbsps olive oil
1 cup polenta dry

Nutrition Facts

g fat
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16