Breakfast Tostada

Breakfast Tostada

recipe by

330
calories
7
ingredients
2
servings
3.62602

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Ingredients

canola oil for frying
beans leftover
2 eggs
1/2 cup grating cheese like cheddar, jack or cojita
salsa red or green both work fine

Nutrition Facts

330
calories
22
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 330
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 230mg
77%
Sodium 710mg
30%
Potassium 280mg
8%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 3g
Protein 18g
36%
Vitamin A
15%
Vitamin C
15%
Calcium
35%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10