150
calories
9
ingredients
4
servings
18
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Ingredients
basil pesto sauce Fresh
2 cups fresh basil leaves rinsed and patted dry
2 cloves garlic
1/2 cup grated parmesan cheese freshly
2 tbsps romano cheese grated
1/4 cup walnuts
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Recipe Instructions
Read the instructions at Baking and Cooking, A Tale of Two LovesNutrition Facts
150
calories
12
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 430mg
18%
Potassium 125mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 8g
16%
Vitamin A
15%
Vitamin C
6%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 13
