290
calories
9
ingredients
4
servings
3
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Related categories: SaladsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 fennel bulb thinly sliced
1 seedless oranges cut into segments
1/4 cup parsley minced
2 tbsps olive oil
2 tbsps lemon juice
1/2 tsp salt
1/4 tsp pepper
4 beetroots roasted, cut in bite-sized pieces
4 ozs goat cheese crumbled, such as Vermont Creamery
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Recipe Instructions
Read the instructions at The Lemon BowlNutrition Facts
290
calories
17
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 30mg
10%
Sodium 520mg
22%
Potassium 890mg
25%
Total Carbohydrates 25g
8%
Dietary Fiber 8g
32%
Sugars 6g
Protein 12g
24%
Vitamin A
20%
Vitamin C
100%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
