25
calories
19
ingredients
36
servings
78
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Ingredients
3/4 cup milk
2 tsps corn starch
2 tbsps butter
1/2 white onion very finely diced
3/4 tsp fine sea salt or kosher
1/2 tsp black pepper
1/4 tsp nutmeg – freshly grated
1/4 cup parmesan cheese grated
1 cup white cheddar cheese or yellow, grated
2 tbsps gluten free panko breadcrumbs
2 tomatoes large ripe, chopped
1/2 cup coconut sugar or brown sugar
1 lemon
2 cloves garlic mined
1/2 in fresh ginger piece of, peeled and finely grated
1/4 tsp ground cloves
1 tsp salt
1/2 tsp black pepper
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Recipe Instructions
Read the instructions at Simply Gluten FreeNutrition Facts
25
calories
2
g fat
1
g sugar
Amount Per Serving (recipe is 36 servings)
Calories 25
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 95mg
4%
Potassium 35mg
1%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein 1g
2%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
0%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
