430
calories
11
ingredients
4
servings
1
Click to save recipe for later!
Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 tsps olive oil
1/2 sweet onion diced
1/2 cup dried cranberries or more to taste
1 apples peeled, cored, and diced into ½-inch pieces
4 celery ribs, chopped
16 ozs boneless skinless chicken breasts cut into bite-sized pieces
1/2 tsp poultry seasoning
1/2 tsp kosher salt
3 black pepper grinds of
2 cups rice Minute® Multi-Grain Medley, blend, two prepackaged bags
2 cups reduced sodium chicken broth
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Weary ChefNutrition Facts
430
calories
7
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 85mg
28%
Sodium 710mg
30%
Potassium 940mg
27%
Total Carbohydrates 59g
20%
Dietary Fiber 4g
16%
Sugars 20g
Protein 32g
64%
Vitamin A
8%
Vitamin C
15%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 16
