270
calories
10
ingredients
4
servings
2
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Related categories: Main DishesBakingSauteeingBrowningSesame-freeSeafood-free+ See all
Ingredients
1 cup onions Slow Cooker Caramelized, or make the caramelized onion recipe below
4 cups butternut squash peeled and diced into small ½ inch size cubes
1 tbsp olive oil
1 tbsp butter or vegan substitute
6 ozs baby spinach leaves
4 slices flatbread
2 cups mozzarella cheese or vegan substitute, shredded
1 tbsp butter
1 tbsp olive oil
3 yellow onion sliced thin, about 2 cups
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Recipe Instructions
Read the instructions at The Dinner MomNutrition Facts
270
calories
16
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 140mg
6%
Potassium 680mg
19%
Total Carbohydrates 28g
9%
Dietary Fiber 5g
20%
Sugars 8g
Protein 6g
12%
Vitamin A
300%
Vitamin C
60%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
