Sayur Asem / Asam (Mixed Vegetable Soup With Peanuts)

Sayur Asem / Asam (Mixed Vegetable Soup With Peanuts)

recipe by

330
calories
14
ingredients
4
servings
3.62

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Ingredients

1/4 cup peanuts
1/2 tsp shrimp paste dried, toasted
6 shallots thinly sliced
1 clove garlic thinly sliced
1 red chili peppers large, seeded and sliced
4 slices galangal bruised
2 salam leaves fresh or dried
4 cups chicken stock light
7 ozs cabbage minced
1 zucchini small, or chayote, peeled and diced
3 1/2 ozs green beans cut in short lengths
3 tbsps tamarind pulp soaked in 1/2 cup warm water, squeezed and strained to obtain juice
brown sugar or Minced palm, to taste
salt to taste

Nutrition Facts

330
calories
7
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 580mg
24%
Potassium 1240mg
35%
Total Carbohydrates 55g
18%
Dietary Fiber 3g
12%
Sugars 17g
Protein 16g
32%
Vitamin A
45%
Vitamin C
90%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12

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