Kohlrabi and Summer Squash Fritters with Yogurt-Dill Sauce

Kohlrabi and Summer Squash Fritters with Yogurt-Dill Sauce

recipe by

360
calories
13
ingredients
2
servings
3.827

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Ingredients

1/2 cup low-fat plain greek yogurt like Fage
1/2 lemon
3 tbsps dill finely chopped
1 bulb kohlrabi peeled and cut into large chunks
2 summer squash medium, zucchini, yellow squash, or a mixture of both, roughly chopped
2 spring onions roughly chopped
1 tbsp thyme
2 eggs lightly beaten
2 tbsps bread crumbs or all-purpose flour
1 tsp salt
1/2 tsp black pepper fresh
4 tbsps olive oil

Nutrition Facts

360
calories
32
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 360
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 210mg
70%
Sodium 1260mg
53%
Potassium 440mg
13%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 3g
Protein 9g
18%
Vitamin A
20%
Vitamin C
90%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12