Sweet and Sour Pork {Low Calorie, No Sugar Added}

Sweet and Sour Pork {Low Calorie, No Sugar Added}

recipe by

380
calories
26
ingredients
4
servings
3.62

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Ingredients

1 lb pork tenderloin cut into ½ inch slices
1/2 tsp kosher salt
1/2 tsp splenda
1/4 tsp baking soda
1/8 tsp ground black pepper fresh
1 tbsp sherry
1/4 cup rice flour
1/4 cup water
1/4 tsp kosher salt
1 1/4 cups water
1/2 cup ketchup without HFCS
1/2 tbsp rice vinegar
1 tbsp corn starch
1/2 tsp kosher salt
2 tsps splenda
1 tsp sesame oil
3 tbsps neutral oil divided
1 garlic cloves minced
2 bell pepper medium, chopped
1/3 cup pineapple cubed
1 onions medium, chopped
2 tomatoes chopped

Nutrition Facts

380
calories
17
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 125mg
42%
Sodium 1050mg
44%
Potassium 920mg
26%
Total Carbohydrates 28g
9%
Dietary Fiber 3g
12%
Sugars 13g
Protein 29g
58%
Vitamin A
20%
Vitamin C
120%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 17