45
calories
6
ingredients
4
servings
7
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Related categories: Condiments And SaucesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/4 cups bananas peel, from 3 medium raw bananas
1/2 cup coriander leaf
1 tbsp mango chopped raw, or juice of a lime
2 cloves garlic
salt to taste
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Recipe Instructions
Read the instructions at Busy But GoodNutrition Facts
45
calories
0
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 45
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 190mg
5%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 6g
Protein 1g
2%
Vitamin A
4%
Vitamin C
10%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 1SmartPoints: 2
